Upcoming Events & Classes

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Missoula City-County Health Department’s Prevent T2 is a CDC-recognized provider of the National Diabetes Prevention Program, equipping participants with the most recent research in healthy lifestyles. With a focus on nutritional education, physical activity guidance, and stress management tools, Prevent T2’s one-year course will provide group support to help you reach your health and wellness goals. Prevent T2 is designed for making and sustaining healthy lifestyle changes, supporting prolonged results and prevention of chronic diseases like type II diabetes. Classes are held weekly for 16 weeks, followed by 4 biweekly sessions, then 6 monthly sessions.

Prevent T2 is covered in full by Missoula City and County health benefit plans, Medicaid and Medicare. Full scholarships available for those who qualify. If you or someone you know is looking to improve their health and prevent chronic disease, please contact Courtney at 406-258-4935.

Need a tech-savvy buddy to navigate through the digital jungle? Don’t worry, we’ve got your back!

Join us the first Monday of every month at our Tech Café, and let’s turn those tech troubles into triumphs!

Whether it’s your phone, tablet, or laptop, swing by MAS anytime between 1-3 for a friendly hand!

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.

For more information or assistance registering contact Missoula Aging Services.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

During this 90 minute session, you'll learn how to make the most of your Medicare options!

The workshop covers:

Important enrollment dates
Limited guaranteed issue rights
How to save money on prescription drugs
How to prevent late enrollment penalties
Options to help pay for Medicare costs for people with a limited income
Choosing between Medicare A & B and a Part D Prescription Drug Plan, a Medicare Supplement, or a Medicare Advantage Plan
It's important to get local information because Medicare options vary by state, and even by county.

Space is limited. Pre-registration is required. Relevant Medicare publications will be provided. An opportunity to participate in a no-cost phone appointment with a MAS Resource Specialist to further discuss benefit options will also be offered after the workshop.

Missoula Aging Services (MAS) is the local State Health Insurance Assistance Program (SHIP) that you can count on for unbiased information. The workshop is presented by Resource Specialists at Missoula Aging Services and trained SHIP Counselors. For more information or assistance registering, please contact MAS at (406) 728-7682.d

The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI, please call MAS for a no-cost New to Medicare phone appointment.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. The New to Medicare Workshop provides unbiased information and assistance on a complex topic. The course also offers a one on one appointment with a trained SHIP Counselor after taking the course. Choosing a fee ticket is greatly appreciated in assisting MAS to continue to offer the workshop and promote our mission. No-cost ticket options are available for Montana residents who need them.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

The Caregiver Support Group at MAS offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers are welcome, including people caring for those living with dementia.

The group meets on the fourth Wednesday of each month from 2 -3 PM. Please check-in at the front desk when you arrive.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

Need a tech-savvy buddy to navigate through the digital jungle? Don’t worry, we’ve got your back!

Join us the first Monday of every month at our Tech Café, and let’s turn those tech troubles into triumphs!

Whether it’s your phone, tablet, or laptop, swing by MAS anytime between 1-3 for a friendly hand!

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.

For more information or assistance registering contact Missoula Aging Services.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

NOTE: No class on Feb. 18.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

During this 90 minute session, you'll learn how to make the most of your Medicare options!

The workshop covers:

Important enrollment dates
Limited guaranteed issue rights
How to save money on prescription drugs
How to prevent late enrollment penalties
Options to help pay for Medicare costs for people with a limited income
Choosing between Medicare A & B and a Part D Prescription Drug Plan, a Medicare Supplement, or a Medicare Advantage Plan
It's important to get local information because Medicare options vary by state, and even by county.

Space is limited. Pre-registration is required. Relevant Medicare publications will be provided. An opportunity to participate in a no-cost phone appointment with a MAS Resource Specialist to further discuss benefit options will also be offered after the workshop.

Missoula Aging Services (MAS) is the local State Health Insurance Assistance Program (SHIP) that you can count on for unbiased information. The workshop is presented by Resource Specialists at Missoula Aging Services and trained SHIP Counselors. For more information or assistance registering, please contact MAS at (406) 728-7682.

An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.

The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI, please call MAS for a no-cost New to Medicare phone appointment.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. The New to Medicare Workshop provides unbiased information and assistance on a complex topic. The course also offers a one on one appointment with a trained SHIP Counselor after taking the course. Choosing a fee ticket is greatly appreciated in assisting MAS to continue to offer the workshop and promote our mission. No-cost ticket options are available for Montana residents who need them.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns

A Matter of Balance begins on Tuesday, January 7, 2025, and continues for 8 Tuesdays through March 4. Class meets in person at the Missoula Public Library located at 455 E. Main St. in Missoula, MT from 2 - 4 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

The Caregiver Support Group at MAS offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers are welcome, including people caring for those living with dementia.

The group meets on the fourth Wednesday of each month from 2 -3 PM. Please check-in at the front desk when you arrive.

Need a tech-savvy buddy to navigate through the digital jungle? Don’t worry, we’ve got your back!

Join us the first Monday of every month at our Tech Café, and let’s turn those tech troubles into triumphs!

Whether it’s your phone, tablet, or laptop, swing by MAS anytime between 1-3 for a friendly hand!