Upcoming Events & Classes

This program is designed to benefit older adults 60 or older who live independently. People using walkers, canes and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:

Exercises to increase strength and balance and set goals for increased activity level.
Reduce your risk of falls at home and in the community.
Engage with others who share the same concerns.
Learn how mindset can be your best fall prevention tool.

A Matter of Balance begins on Tuesday, September 5, 2023 and continues through November 28. Class meets in person at the Springs at Missoula at 3710 American Way from 1:00 - 3:00 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. Class size is capped at 12.

Pre-registration is required. An email confirmation will be sent to registered & confirmed participants prior to the session start date.

Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help to register, contact Missoula Aging Services at (406) 728-7682. Questions may also be emailed directly to Mandy at mpetersen@missoulagingservices.org.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

This program is designed to benefit older adults 60 or older who live independently. People using walkers, canes and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.

What to expect:

Exercises to increase strength and balance and set goals for increased activity level
Reduce your risk of falls at home and in the community
Engage with others who share the same concerns
Learn how mindset can be your best fall prevention tool
A Matter of Balance begins on Wednesday, September 6, 2023 and continues through Wed, Nov 8 with no class on Sept 27 or Oct 25. Class meets in person at the Clinton Community Bible Church main building from 1:30 - 3:30 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. Class size is capped at 12.

Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date.

Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682. Questions may also be emailed directly to Mandy at mpetersen@missoulagingservices.org. Visit the MAS website.

Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

The Caregiver Support Group at MAS offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers are welcome, including people caring for those living with dementia.

The group meets on the fourth Thursday of each month from 2 -3 PM, beginning August 24, 2023. Please check-in at the front desk when you arrive.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.

For more information or assistance registering contact Missoula Aging Services.

The New to Medicare Workshop through MAS is offered virtually as a 90-minute session on Zoom! This session provides the basics of Medicare for people turning 65, and unbiased information for those who want to learn how to make the most of Medicare options.

To register online visit https://virtualnewtomedicareMAS.eventbrite.com or contact Missoula Aging Services at (406) 728-7682. Space is limited. The cost is $20 or 2 for $35. No-cost and reduced-cost tickets are available for Montana residents in need.

The workshop agenda includes:
• Important enrollment dates
• Limited guaranteed issue rights
• How to save money on prescription drugs
• How to prevent late enrollment penalties
• Options to help pay for Medicare costs for people with a limited income
• Choosing between Medicare A & B and a Part D Prescription
Drug Plan, a Medicare Supplement, or a Medicare Advantage plan.

The workshop is presented by MAS Resource Specialists who are also trained SHIP Counselors.

The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI and starting Medicare, call MAS for a no-cost New to Medicare phone appointment.

Are you looking for in-person assistance understanding your Medicare options, managing caregiving responsibilities, or another issue? MAS Resource Center Specialists are here to meet with you and help you find solutions, now available through offsite appointments at a location near you. Call (406) 327-6659 to schedule your one-on-one appointment at Burlington Square.

The Missoula Aging Services Resource Center team is well-trained to provide in-depth, unbiased help with a wide range of issues, including Medicare, caregiving, and accessing help from local and national programs.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

The Caregiver Support Group at MAS offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers are welcome, including people caring for those living with dementia.

The group meets on the fourth Thursday of each month from 2 -3 PM, beginning August 24, 2023. Please check-in at the front desk when you arrive.

Are you looking for in-person assistance understanding your Medicare options, managing caregiving responsibilities, or another issue? MAS Resource Center Specialists are here to meet with you and help you find solutions, now available through offsite appointments at a location near you. Call (406) 541-4700 to schedule your one-on-one appointment.

The Missoula Aging Services Resource Center team is well-trained to provide in-depth, unbiased help with a wide range of issues, including Medicare, caregiving, and accessing help from local and national programs.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

Are you looking for in-person assistance understanding your Medicare options, managing caregiving responsibilities, or another issue? MAS Resource Center Specialists are here to meet with you and help you find solutions, now available through offsite appointments at a location near you. Call (406) 327-6659 to schedule your one-on-one appointment at Burlington Square.

The Missoula Aging Services Resource Center team is well-trained to provide in-depth, unbiased help with a wide range of issues, including Medicare, caregiving, and accessing help from local and national programs.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.

For more information or assistance registering contact Missoula Aging Services.

The New to Medicare Workshop through MAS is offered this August as a 90-minute in-person class at the Garden City Harvest Community Barn! This session provides the basics of Medicare for people turning 65, and unbiased information for those who want to learn how to make the most of Medicare options.

To register online visit https://medicaremas_.eventbrite.com or contact Missoula Aging Services at (406) 728-7682. Space is limited. The cost is $20 or 2 for $35. No-cost and reduced-cost tickets are available for Montana residents in need.

The workshop agenda includes:
• Important enrollment dates
• Limited guaranteed issue rights
• How to save money on prescription drugs
• How to prevent late enrollment penalties
• Options to help pay for Medicare costs for people with a limited income
• Choosing between Medicare A & B and a Part D Prescription
Drug Plan, a Medicare Supplement, or a Medicare Advantage plan.

The workshop is presented by MAS Resource Specialists who are also trained SHIP Counselors.

The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI and starting Medicare, call MAS for a no-cost New to Medicare phone appointment.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.

Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.

This virtual class series will meet six Thursdays, October 12 through November 16, 2023, from 1:30 - 3:00 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 10 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.

This session of Powerful Tools is facilitated by Lauren Crabtree and Megan Fournier with Missoula Aging Services. Special thanks to UM-MTGEC for their generous financial support making this class no-cost for Montana residents.

To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.

This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

The Caregiver Support Group at MAS offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers are welcome, including people caring for those living with dementia.

The group meets on the fourth Thursday of each month from 2 -3 PM, beginning August 24, 2023. Please check-in at the front desk when you arrive.

Are you looking for in-person assistance understanding your Medicare options, managing caregiving responsibilities, or another issue? MAS Resource Center Specialists are here to meet with you and help you find solutions, now available through offsite appointments at a location near you. Call (406) 541-4700 to schedule your one-on-one appointment.

The Missoula Aging Services Resource Center team is well-trained to provide in-depth, unbiased help with a wide range of issues, including Medicare, caregiving, and accessing help from local and national programs.