Our Mission
Missoula Aging Services promotes the independence, dignity and health of older adults and those who care for them.
Find the help you need.
Upcoming Events & Classes

The Montana Kinship Navigator Program is a monthly support group for grandparents or other relatives raising grandchildren. The group meets online from September through May. The virtual support group helps relative and kinship caregivers lead healthier, happier lives by offering ways to cope with specific social and emotional challenges.
Join for peer support, education, and connection to community resources.
The support group takes place on the 3rd Wednesdays, 12:30 - 1:30pm until May 2023. Participate online at no cost using ZOOM. Space is limited. Registration is required. Upon registration, an email confirmation with the ZOOM meeting information will be sent to participants.
The group is facilitated by MSU Extension Missoula County Staff Kelly Moore. For more information or assistance registering contact Missoula Aging Services at (406) 728-7682

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.
What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns
A Matter of Balance begins on Wednesday, March 8, 2023, and continues for 8 Wednesdays through May 10. No classes will be held on March 22 or April 5. Class meets in person at the Frenchtown Rural Fire District located at 16875 Marion St in Frenchtown, MT from 1:30 - 3:30 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.
Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.
Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

This virtual class series on Zoom is designed to help caregivers look after themselves while caring for a friend or relative.
Powerful Tools for Caregivers® is an evidence-based curriculum designed to help family and community caregivers learn to take better care of themselves and manage their stress while caring for a relative or friend. Research shows that the classes improve self-care behavior, emotion management, and self-confidence of caregivers and connect them to more community resources.
This virtual class series will meet six Thursdays, March 16 through April 13, 2023, from 1:30 - 3:30 pm, Mountain Time on Zoom. Pre-registration is required. The class size is limited to 12 attendees. An email confirmation with the Zoom meeting information will be sent to registered participants prior to the session start date. For more information or assistance registering, contact Missoula Aging Services at (406)728-7682.
This session of Powerful Tools is facilitated by Kelly Moore with Missoula County Extension Office and Lauren Crabtree with Missoula Aging Services in partnership with Ravalli Council on Aging. Special thanks to the Jane S. Heman Foundation and UM-MTGEC for their generous financial support making this class no-cost for Montana residents.
To learn about no-cost respite care that may be available through Montana Lifespan Respite Program, contact MAS at (406)728-7682 Monday - Friday 8 am to 5 pm.
This class will not focus on specific diseases or hands-on caregiving for the care receiver. No professional caregivers, please.

This no-cost class explores tools and resources to help participants manage chronic pain in positive and proactive ways over the course of 8 weeks. We'll be discussing the complex nature of chronic pain and why it can be so difficult to find a treatment that works. We will learn handy tools and techniques that have been proven to help people with a variety of chronic pain conditions get their life back. This free class is a partnership between the Missoula City County Health Department and the University of Montana Geriatric Education Center.
These FREE classes are held in person for 8 weeks. Open to anyone living with chronic pain from disease, injury or aging.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.
What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns
A Matter of Balance begins on Monday, March 27, 2023, and continues for 8 Mondays through May 22. No class will be held on April 10. Class meets in person at Silver Crest Apartment Community at 1550 S 2nd St. W #125 in Missoula from 1:30 - 3:30 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.
Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.
Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

This 2-hour class begins at 1:30 pm. Participants must check in before class at the Missoula Aging Services (MAS). There is no cost to attend this informative class. This cyber security class is presented in partnership with the MAS Lifelong Connections program, which provides older adults with technology and training.
Attend this no-cost class at the Missoula Aging Services to learn more! Class size is limited, please register using the link below or call to sign up.

Art in the Moment is a monthly program to promote connection and companionship for individuals living with early-stage memory loss and their care partners through art. Entering its fifth year, the Missoula Art Museum is partnering with the Alzheimer's Association and Dementia Friendly Missoula to present the program. This program allows participants to engage with others while viewing and creating original works of art with the Missoula Art Museum's education team and professional teaching artist, Bev Glueckert.
No cost to participate. Art supplies will be delivered.
Please register in advance by calling (800)272-3900 or emailing montana@alz.org.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.
For more information or assistance registering contact Missoula Aging Services.

Memory Café is a safe, welcoming, and supportive space for people experiencing memory loss and their caregivers and family members. It is offered on the second Thursday of each month at 2 pm, on the fourth floor in the Cooper Room. This month, enjoy line dancing with Montana Gypsy!
If you have questions, call 721-2665 or email mslaplib@missoula.lib.mt.us.

The New to Medicare Workshop through MAS is offered virtually as a 90-minute session on Zoom! This session provides the basics of Medicare for people turning 65, and unbiased information for those who want to learn how to make the most of Medicare options.
To register online visit https://medicaremas.eventbrite.com or contact Missoula Aging Services at (406) 728-7682. Space is limited. The cost is $20 or 2 for $35. No-cost and reduced-cost tickets are available for Montanans in need. The workshop agenda includes:
• Important enrollment dates
• Limited guaranteed issue rights
• How to save money on prescription drugs
• How to prevent late enrollment penalties
• Options to help pay for Medicare costs for people with a limited income
• Choosing between Medicare A & B and a Part D Prescription
Drug Plan, a Medicare Supplement, or a Medicare Advantage plan.
The workshop is presented by MAS Resource Specialists who are also trained SHIP Counselors.
The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI and starting Medicare, call MAS for a no-cost New to Medicare phone appointment.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

This program is designed to benefit older adults 60 or older who live independently. People using walkers and wheelchairs are welcome! Over the course of 8 two-hour sessions, participants will gain the tools and confidence to reduce incidents of falls. Participants should have the cognitive ability to build on concepts from week to week.
What to expect:
- Exercises to increase strength and balance and set goals for increased activity level
- Reduce your risk of falls at home and in the community
- Engage with others who share the same concerns
A Matter of Balance begins on Thursday, April 20, 2023, and continues for 8 Mondays through June 8. Class meets in person at the Lolo Community Center from 1:00 - 3:00 PM. Participants who complete at least 5 of the 8 sessions will receive a graduation certificate. If you cannot attend at least 5 of the 8 classes, please consider registering for the next program, because class size is capped at 12.
Pre-registration is required and is first come, first served. An email confirmation will be sent to registered & confirmed participants prior to the session start date. Mandy Petersen, Falls Prevention Facilitator at MAS, presents the program. For more information or help registering, contact Missoula Aging Services at (406) 728-7682.
Missoula Aging Services promotes the independence, dignity and health of older adults and those that care for them. We believe A Matter of Balance significantly impacts the quality of life of those who attend. The course has a value of $80 per student which includes instruction. Choosing a contribution ticket of any amount (suggested $40) is greatly appreciated in assisting MAS to continue to offer the course and promote our mission. No-cost ticket options are available for Montana residents in need.

Art in the Moment is a monthly program to promote connection and companionship for individuals living with early-stage memory loss and their care partners through art. Entering its fifth year, the Missoula Art Museum is partnering with the Alzheimer's Association and Dementia Friendly Missoula to present the program. This program allows participants to engage with others while viewing and creating original works of art with the Missoula Art Museum's education team and professional teaching artist, Bev Glueckert.
No cost to participate. Art supplies will be delivered.
Please register in advance by calling (800)272-3900 or emailing montana@alz.org.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.
For more information or assistance registering contact Missoula Aging Services.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

The New to Medicare Workshop through MAS is offered virtually as a 90-minute session on Zoom! This session provides the basics of Medicare for people turning 65, and unbiased information for those who want to learn how to make the most of Medicare options.
To register online visit https://medicaremas.eventbrite.com or contact Missoula Aging Services at (406) 728-7682. Space is limited. The cost is $20 or 2 for $35. No cost and reduced-cost tickets are available for Montana residents in need. The workshop agenda includes:
• Important enrollment dates
• Limited guaranteed issue rights
• How to save money on prescription drugs
• How to prevent late enrollment penalties
• Options to help pay for Medicare costs for people with a limited income
• Choosing between Medicare A & B and a Part D Prescription
Drug Plan, a Medicare Supplement, or a Medicare Advantage plan.
The workshop is presented by MAS Resource Specialists who are also trained SHIP Counselors.
The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI and starting Medicare, call MAS for a no-cost New to Medicare phone appointment.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.
For more information or assistance registering contact Missoula Aging Services.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.
In the Spotlight
Missoula Aging Services and the Seeley Lake Senior Center partner so that older adults and people living with disabilities in Seeley Lake and Condon have access to Meals on Wheels.
Navigating Medicare and Medicaid can be confusing, but at Missoula Aging Services, experienced and unbiased Resource Center staff are available to help people compare plans and save money on prescriptions.