Caregiver Support Groups

There are support groups specifically for relatives raising children, family caregivers, and those experiencing memory loss. Participants meet online by using Zoom. All caregivers are welcome to attend MAS Caregiver Support Groups, including those caring for someone living with dementia. 

For current support group details, read below or click here to download the caregiver support group flyer.
 

Virtual Caregiver Support Groups

Two monthly support groups are available virtually for caregivers. Caregivers may participate over the phone or online using Zoom. Pre-registration is required.

Register here for the group that meets on the 2nd Monday of each month at 4 pm.

Register here for the group that meets on the 3rd Tuesday of each month at 1 pm.

For more information, call MAS at (406) 728-7682.

In-Person Caregiver Support Groups

We also host an in-person caregiver support group at the Missoula Aging Services office, 337 Stephens Ave.

Currently, this group is meeting on the 4th Wednesday of each month from 2-3pm. No registration required. Simply check in at the front desk upon arrival.

Memory Loss Conversations - A Support Group

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia.  This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss.  The group is offered every Thursday from 10:00 to 11:00 am.  It is facilitated by Patti Holkup of Dementia Friendly Missoula.  Participate by telephone or online using Zoom, at no cost. Come as often as you like. Click here to register. 

Classes

Missoula Aging Services offers a six-session class series for caregivers called Powerful Tools for Caregivers®.  Check the MAS calendar for the next class date and for other upcoming educational opportunities such as the Aging Mastery Program!
 

Powerful Tools for Caregivers®

Powerful Tools for Caregivers is an evidence-based curriculum designed to help family and community caregivers. This six-session class series will help participants learn to take better care of themselves and manage their stress while caring for a relative or friend.

Participate online or by phone using Zoom. Pre-registration is required. An email confirmation with the Zoom meeting ID, password and instructions will be sent to registered participants several days prior to the class. 

No cost to Montana residents. Call MAS at (406) 728-7682 to learn more about an upcoming session, Monday through Friday from 8 am - 5 pm. 

Aging Mastery Program

Aging Mastery is an evidence-informed 11-session class that encourages individuals age 55+ to create their own playbook for aging well. Participants set goals for positive actions in many aspects of their lives such as exercise, nutrition, finances, advance care planning, community engagement, and healthy relationships. Central to the Aging Mastery philosophy is the belief that modest lifestyle changes can produce big results so people can be empowered to cultivate health and longevity. 

Click here to register, or call (406) 728-7682. Pre-registration is required.