
Calendar & Classes
Missoula Aging Services offers educational classes and workshops throughout the year.
See below for upcoming events and how to register. To enroll in a class or register for an event call MAS at (406) 728-7682.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers.
The event takes place on the second Monday of each month from 4-5 PM, MDT. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting ID, password, and instructions will be sent to registered participants several days prior to the event.
For more information or assistance registering contact Missoula Aging Services.

Memory Café is a supportive space for people experiencing memory loss and their caregivers. It is offered on the second Tuesday of every month at 2 pm on the fourth floor of the library in the Cooper Room. In September, the non-profit group Turning the Wheel will lead us in joyful connections with movement games, rhythm, and wordplay to inspire mental and physical creativity!
If you have questions, call 721-2665 or email mslaplib@missoula.lib.mt.us.

Social distancing can contribute to feelings of isolation and loneliness. This is true for family caregivers and the loved ones they support. The Virtual Caregiver Support Group offers a safe place for caregivers to share experiences, advice, and practical strategies for managing caregiver responsibilities. All caregivers welcome, including dementia caregivers. The event takes place on the third Tuesday of each month from 1-2 PM, Montana time. Participate online or by phone at no cost, using ZOOM. Space is limited; sign up for one or more sessions by Wednesday the week before. An email confirmation with the ZOOM meeting id, password, and instructions will be sent to registered participants several days prior to the event. The group is facilitated by MAS staff Lauren Crabtree.
For more information or assistance registering contact Missoula Aging Services.

The New to Medicare Workshop through MAS is offered virtually as a 90-minute session on Zoom! This session provides the basics of Medicare for people turning 65, or those who want to learn how to make the most of Medicare options.
To register online visit https://medicaremas.eventbrite.com or contact Missoula Aging Services at (406) 728-7682. Space is limited. The cost is $20 or 2 for $35. No cost and reduced-cost tickets are available. The workshop agenda includes:
• Important enrollment dates
• Limited guaranteed issue rights
• How to save money on prescription drugs
• How to prevent late enrollment penalties
• Options to help pay for Medicare costs for people with a limited income
• Choosing between Medicare A & B and a Part D Prescription
Drug Plan, a Medicare Supplement, or a Medicare Advantage plan.
The workshop is presented by MAS Resource Specialists who are also trained SHIP Counselors.
The workshop will not cover SSDI nor will it answer questions about taxes. If you are on SSDI and starting Medicare, call MAS for a no-cost New to Medicare phone appointment.

Missoula City-County Health Department’s Prevent T2 is a CDC-recognized provider of the National Diabetes Prevention Program, equipping participants with the most recent research on healthy lifestyles. With a focus on nutritional education, physical activity guidance, and stress management tools, Prevent T2’s one-year course will provide group support to help you reach your health and wellness goals. Prevent T2 is designed for making and sustaining healthy lifestyle changes, supporting prolonged results, and prevention of chronic diseases like type II diabetes. Virtual classes begin September 21st and are held weekly for 16 weeks, followed by 4 biweekly sessions, then 6 monthly sessions.
Classes are covered in full by Medicare, Medicaid, Missoula County and City Health Insurance plans. Scholarships are available!
There are two options this year. There is a virtual class option open to the public for those that qualify. There is also an in-person class option for Medicare-eligible recipients at the Missoula Food Bank.
If you or someone you know is looking to improve their health and prevent chronic disease, please contact Courtney at (406)258-4935. Pre-registration is required.

Memory Loss Conversations is an informal, social group for those adjusting to memory loss or dementia. This group provides a safe space to share conversations with people who understand, to experience support and encouragement, and to explore positive ways of living with memory loss. The group is offered Thursdays from 10:00 to 11:00 am. It is facilitated by Patti Holkup of Dementia Friendly Missoula. Participate by telephone or online using Zoom. There is no cost. Come as often as you like.
Educational Classes
Missoula Aging Services offers regular class series on a variety of important topics. See below for more details.
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This workshop is available monthly and is for those approaching 65 or newly eligible for Medicare due to a disability. We invite you to learn how you can make the most of your Medicare options! Be informed about important enrollment dates, limited guaranteed issue rights, how to save money on your prescription drugs and protect yourself from late enrollment penalties.
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Powerful Tools for Caregivers is an evidence-based curriculum designed to help family and community caregivers. This six session class series is available virtually and will help participants learn to take better care of themselves and manage their stress while caring for a relative or friend.
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Many great classes and opportunities are available for health education and promotion in Missoula. Please call (406) 728-7682 for more information.