For centuries it’s been known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. This workshop will share research and recommendations in the areas of diet and nutrition, exercise, cognitive activity and social engagement. All are welcome to take part in this no cost program.

To register please call Alzheimer’s Association 24/7 Helpline: (800) 272-3900 by noon the day prior. Call-in / log-in information will be provided following registration. Participate using your computer, smartphone, or landline.